Do you know the secret to pleasing any man?
The hidden truth about what they want?
The invisible quality that they all go crazy for?
You might think it sounds silly, but there’s one thing that is irresistible to men of all ages, colors, sizes, and shapes.
It’s something that you honestly can’t buy, but you can cultivate it.
And like a garden, you can plant it all you want, but if you don’t nurture and feed the seeds, they will die before they even get a chance to live.
What is the seed you need to plant in your garden?
And how do you get confidence?
Is it by crash-dieting, expensive lingerie, perfect make-up, trendy clothes?
The only thing that can make you confident, is you.
Here are our favorite quick confidence tips:
- Power Pose: I know it sounds funny, but studies show that striking a power pose for 5 minutes a day truly increases confidence. You might think that it’s ridiculous, but worst comes to worst, you’re out 5 minutes—just do it during your favorite T.V show! And at best, you are on the path toward confidence!
- Wear Clothes That Fit Properly: We have been told a lot of hooey about wearing loose stuff, tight stuff, revealing or modest. But the biggest boost to your confidence comes from wearing clothes that fit you well, and that you feel comfortable in. This increases confidence by an amazing 82%!
- Eat Fruits and Veggies: Having real, good, raw food in your diet makes an amazing difference in how your body feels. Don’t worry so much about denying yourself stuff you like, just incorporate more of what does your body good!
- Drink Water: This is a big one!! A lot of times when we’re tired, or hungry, or irritable, or feeling weak, we’re honestly just… thirsty. As crazy as it sounds, over 72% of American adults are chronically dehydrated. Having enough water improves your skin, metabolism, and overall well-being, which is a fast-track to confidence.
- Self-Care: This is HUGE! You have to treat yourself like you love you. It can be hard, but you can always fake it till you make it. The most attractive people are those who are totally in love with themselves, and they show it.
We hope you enjoyed these tips & get out there like the confident, gorgeous person you are!